Make Claude your biohacking research team.
10 prompts for labs, genetics, supplements, and peptides. Each one makes Claude cite sources.
Checking your Rebody access...
Built by Nick Locascio
Research discipline, turned into copy-and-paste prompts.
Nick built wearable health products at Fitbit. At MIT CSAIL, he coauthored breast-cancer research with Massachusetts General Hospital and Harvard Medical School.
The four things I ask Claude to check.
Inside the files
See exactly what arrives.
10 prompts · 23 pages
One prompt for each problem you are trying to solve.
Use the designed PDF as a field guide. Copy from the Markdown or text file when you are ready to work in Claude.
- 01–02Bloodwork
Read one panel, then compare results across dates and interventions.
- 03–04Genetics
Pressure-test variants and compare genetic claims with measured biology.
- 05–07Tests + supplements
Cut low-value labs, research one supplement, or audit the full cabinet.
- 08–10Peptides + full system
Check peptide ideas against your data, then review the whole system.
“Put a link beside every factual claim that matters. Name the study, year, population or model, and route when those details affect the answer.”
How I use the prompts
Start with one question and the data you already have.
- 01Strip out anything personal.
Remove your name and anything else you would not post online.
- 02Paste the closest prompt into Claude.
Give it the dates, units, medications, and context it asks for.
- 03Open every source it cites.
Check the population, route, endpoint, and result behind each claim.
When the answer points to peptides
Check the peptide you would receive.
See the evidence, form, price, supply, storage, and online-visit details for each peptide Rebody offers.
Explore Rebody peptidesVerify the work
Make Claude earn your trust.
Claude can invent a citation or flatten a weak study into a confident claim. Open the links and check the result before you trust the answer.